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Event Calendar

Free Fitness: Kickboxing

Wednesday, Aug 16, 2017 -- 5:15 pm
 Add to Calendar 08/16/2017 5:15 PM 08/16/2017 America/New_York Free Fitness: Kickboxing

Kickboxing is a constantly varied mix of martial arts skills (kicking & punching) and functional movements using your body weight. Each class starts out with a group warm-up, followed by a fast-paced workout and concludes with a cool-down. You will work hard, learn usable skills, have fun and get results.

This class provided free of charge thanks to UnitedHealthcare.

View the full fitness schedule here. 

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Kickboxing is a constantly varied mix of martial arts skills (kicking & punching) and functional movements using your body weight. Each class starts out with a group warm-up, followed by a fast-paced workout and concludes with a cool-down. You will work hard, learn usable skills, have fun and get results.

This class provided free of charge thanks to UnitedHealthcare.

View the full fitness schedule here. 

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